Hey Wifey’s! Are the holidays killing anyone else’s waistline or is it just mine??

The parties, cocktails, endless apps and obligations- kill me now, right?!?

Here’s the Wifey Tip of the week; enjoy the party food and when you’re not spreading holiday cheer- whip up this Detox Shili to eat and share.

WIfey Detox Shilli (Soup/Chili)

What You Need:

• two cans of fire roasted tomatoes * in the canned veggie isle*
• a can of corn or bag of fire roasted corn *same isle or the freezer section- I love Trader Joe’s fire roasted frozen corn*
• a can of kidney beans
• a can of black beans
• a can of navy beans
• a can of chick peas
• 1/2 tsp of cumin or taco seasoning *in the seasoning or ethnic isle*
• fresh rosemary, thyme and sage or dried- 1/4 tsp each
• 1 tsp salt
• 1tsp pepper
• 1/4 cup diced onion
• 2 tsp olive oil
• parmesan cheese- shredded
• a large pot

What To Do:

• put the 2 tsp olive oil in the large pot and heat on low
• open all cans
• dump all ingredients into the large pot and stir

• add cumin or taco seasoning packet, salt, pepper, sage, rosemary, thyme and stir
• add a dash of cheese, if you wish…serve, and eat with no regrets

Cooking can be confusing-watch me make this here