How To Save a Stew- Wifey Style

In honor of the NCAA Football Championship game, I decided I’d cook a real “manly” meal for Alex.

So I sent him a list of ideas and OF COURSE he choose: Beef Stew.

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What’s wrong with that you ask? Oh, just 1. that it’s his favorite meal from childhood 2. I’d never made it before 3. I don’t eat beef so I can’t try it and season as I go.

BUT in true Wifey fashion- I “manned” up and accepted the challenge.

It was guys. It really was.

In the end- 7 hours later- it was pretty much exactly what Al was dreaming of and he ate two helpings and took the rest to work.

How did it go wrong and then end up right?

Let’s get Wife’ed Up.

Wifey’s What A Croc Beef Stew over rice

What You Need/Grocery List:

  • 2 lbs beef stew chunks (I used only 1b and it wasn’t enough) They sell this in the butcher section, I got mine from Whole Foods- organic
  • 3 carrots or a bag of frozen sliced carrots
  • 1 bag of frozen peas
  • 3 large potatoes
  • 1 large yellow onion
  • 1 box or can of beef gravy – you can also use beef stock, I used gravy for added POW
  • 1/2 cup Worstesture sauce
  • 2 tbs of tomato paste
  • flour- just make sure you have lots on hand
  • 2 bay leaves
  • salt & pepper
  • white rice- instant or not- it’s your jam
  • a big ziplock bag
  • vegetable or canola oil
  • a croc pot or slow cooker

What To Do:

  • cut potatoes into large chunks. I halved, then quartered, then cut them so they were all about the same size. Think- you need to use a knife and fork to cut for a bite- drop into pot

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  • cut onion into slices- drop in pot

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  • if you’re using fresh carrots- cut into circles or get fancy and slice of each rough side so it looks like a box and cut little squares- dump into pot
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i did both- squares and rounds

  • NOW- HERE IS WHERE THINGS WENT “WRONG” FOR ME. I MISUNDERSTOOD THE RECIPES I WAS ADAPTING THIS FROM AND DUMPED THE FLOUR INTO THE POT. YOU ARE ACTUALLY SUPPOSED TO USE THE FLOUR FOR SOMETHING ELSE. IT ENDED UP BEING MORE THAN OK, BECAUSE IT WAS TOO WATERY SO THE FLOUR HELPED BUT I WILL EXPLAIN HOW TO DO THIS AT THE END INSTEAD.
  • dump about 1/2 cup of frozen peas into the pot. At this point I freaked – hence no photos of the peas.
  • heat a pan with a couple tsps of canola or vegetable oil- as you prep the meat
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you will get no photos of the next few steps because I was in frantic mode

  • take a 1/2 cup of flour, 1 tbsp of salt, 1 tbsp of pepper and the meat and put them into a big ziplock bag- shake and coat so the meat is evenly covered.
  •  I ALSO BIFFED THIS AND JUST COATED IT ON THE TABLE- IT SURVIVED.
  • take the meat in batches and sear each side in the hot pan until the meat is brown. SEAR it- don’t over cook it. Just make sure it hits almost all sides and turns a different color. This happens quick- so I advise to do about three chunks at a time. When they are brown- drop em into the pot
  • pour your box or can of gravy over the top of everything
  • dump 1/2 cup of Worsteschire on top of everything
  • add 2 bay leaves to the mix
  • sprinkle 1 tbsp salt and 1 tbsp pepper up in there too

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  • put your Croc pot on HIGH and set for 6 hours- place the lid on top
  • stir every few hours or so (if you can- if not- no biggie) and add a pinch of salt and pepper with each stir
  • after about 6 hours your stew should come out pretty BOSS. serve over noodles, rice, with bread- or solo.

HERE IS THERE THINGS WENT VERY WRONG- AGAIN FOR THE WIFEY… PLUS! HOW TO FIX A WATERY STEW

I opened my pot around the 5 hour mark to show Alex and wasn’t greeted by a beautiful thick stew- rather it looked more like soup. There was zero thickness. I silently freaked and went to the internet to search for how other Wifeys fixed their issue.

Here’s what worked for me:

  • take out 2-3 cups of stew liquid (try to only get the liquid) and dump into a sauce pot
  • add 2-3 tbsp of tomato paste and stir
  • add about 1/4 cup of flour and whisk over medium to low heat until there are no lumps in your gravy.
  • still not thick enough? slowly add flour while you whisk – a bit at a time- until it’s how you’d like it
  • add 1 tsp salt and pepper, stir
  • return your now THICK gravy to the pot and stir with the rest of the stuff to combine
  • let it continue to cook for the final hour
  • serve your perfection with confidence- they never even knew there was an issue! WINK.

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Zexy Mamma Bars

One of my pregnant girlfriends has been craving nothing but cookies for weeks, opting to hit up health food stores for the more nutritious kind.

So I decided to try and make her something that would both hit the spot and be good for the little one and found this version and pretty much stuck to it, although there is a tiny Wifey Kitchen twist involved.

They are NO BAKE and BEYOND simple. I think they’d be perfect for a snack for kids or to bring to work in lieu of donuts or something less healthy.

what is that in your hand mom?

what is that in your hand mom?

I WANT!!! *these are actually dog safe as well*

I WANT!!! *if you skip the chocolate- then these are actually dog friendly as well, as long as your pooch doesn’t have a nut allergy*

*The only part that MAY trip you up happens with the dates* (our food processor happened to be broken so I used the blender)

Zexy Mamma Bars

What You Need:

  • a loaf pan (I got mine from Jewel Osco, it’s disposable- that way you don’t have to worry about getting it back)
  • a cup of dates (take out the pits)
  • 1/4 cup honey
  • 3/4 cup almond butter
  • 1/4 cup toasted walnuts
  • 1 and 1/2 cup of rolled oats
  • a quarter of a bar of 70% dark chocolate bar
  • plastic wrap
  • a cookie sheet
  • *optional- a grater

What to Do:

  • lay the oats and nuts out evenly on a cookie sheet and toast them for about 12 mins at 350
  • put the dates into a food processor or blender and chop them finely
  • heat up the almond butter and honey on low in a small pot or in the microwave
  • take the oats and nuts out and combine them with the dates, honey, almond butter- stir until everything is equally mashed and while you do this either break your bar into chunks and drop them into the mix OR grate the bar in to the bowl while you mix it up
  • lay some plastic wrap at the bottom of your pan
  • put the mixture into the pan , spread it out then cover with another piece of plastic and mash it down into a thick bar
  • throw it in the freezer for around 20 mins, then cut and serve!